Spearmint Leaves Cut
Spearmint Leaves Cut - A common garden mint used for centuries in herbal remedies, known for its invigorating fragrance and calming properties.
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Botanical Name: Mentha spicata
Common Name:
- English: The species is commonly known as Garden Mint, with several other names including Mentha Spicata, Mackerel Mint, and Our Lady's Mint. It is also referred to as Green Mint, Spire Mint, Sage of Bethlehem, Fish Mint, and Bowles' mint.
- Ayurvedic:These four varieties of mint leaves are available.
- Unani:Mint tea.
- This product is also referred to by other names.Here is the rewritten text: The product contains a variety of peppermint species, including Mentha de Notre Dame, Erba Santa Maria, Frauen Munze, Lamb Mint, and others from different regions and languages.
Habitat: The Mediterranean area.
Origin: Egypt
Harvested: Cultivated
Parts Used:The majority of the product consists of leafy aerial parts.
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This non-native garden mint, commonly found in every island garden, originates from the Mediterranean region. It was introduced to Britain by the Romans, who cultivated it extensively along with other Mediterranean nations. According to Pliny, as recorded by Gerard, mint's scent has a stimulating effect on both appetite and taste. In ancient literature, Ovid describes how Baucis and Philemon used fresh mint to prepare their table for divine guests. The ancients also believed that mint could prevent milk from curdling and fermenting.
Spearmint leaves are broad, smooth, and bright green, with a distinctive wrinkled appearance due to prominent veins and toothed margins. They release a strong spearmint scent when touched lightly. Historically, physicians in ancient Egypt, Greece, and Rome valued spearmint for its medicinal properties. In Roman culture, it was also used as a decorative element, often worn in wreaths or placed on tables. Spearmint has a milder flavor than peppermint and is known for its refreshing, balancing fragrance.
How to use:
Hot Infusion:
To prepare dried herbs or flowers, combine 2-3 tablespoons with hot water in a cup or teapot. Cover and steep for 10-30 minutes to extract the active compounds, including antioxidants, enzymes, vitamins, flavonoids, and volatile oils. Strain and press out as much liquid as possible before serving.
Tips:
- Herbal teas can be sweetened using honey, natural fruit juices, stevia leaf powder, or licorice root powder.
- Freeze tea in ice trays or pop molds to create ice cubes or pops.
Precautions:
Before using this product, please consult a qualified healthcare professional, especially if you're pregnant, breastfeeding, or taking medication.
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This product has not been reviewed or approved by Health Canada.
The purpose of this information is not to provide a diagnosis, treatment, or prevention for any medical condition.
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