Psyllium Husk Whole - 99% Premium Quality

Botanical Name: Plantago ovata

 Common Name:

• English:  Psyllium Husk
• Ayurvedic:This plant is known as Ashvagola or Ashwakarna.
• Unani: Aspaghol
• Siddha/Tamil: Isapppa
• Also referred to as:The product is known by many names, including: * Isabgol (also spelled Isabgul or Isphagol) * Indian Plantago * Psyllium * Plantain seed * Various regional and traditional names.

Origin: India  

Harvested: Cultivated

 Parts Used: Seed husk                                                               

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Psyllium Husk 99% Premium is a highly concentrated form of psyllium, containing nearly all its natural fiber content.PLANTAGO OVATA

The product "Psyllium husk 99% premium" is derived from the Plantago ovata plant, primarily cultivated in India and Iran for its high fiber content. The seeds of this plant contain mucilage, a gel-like substance that serves as a natural laxative and dietary supplement.

Psyllium seeds are processed to extract their inner husks, which are then refined to remove contaminants, yielding a 99% premium product with high concentration and purity.

Psyllium husk 99% premium is the purest form of psyllium available, frequently used in supplements and as a natural treatment for constipation, diarrhea, and digestive problems. Its high fiber content also makes it a common thickening agent in foods and beverages.

While psyllium husk 99% premium is generally safe for most people, it may cause side effects like bloating, gas, and stomach cramps in some individuals. Consult a healthcare professional before using this supplement or making substantial changes to your diet.

For centuries, psyllium has been utilized in traditional Ayurvedic and Chinese medicines. Its use was later adopted in European health practices, becoming more widespread in North America towards the end of the 20th century.

Here is a rewritten version of the product description text: Psyllium is a rich source of both soluble and insoluble fiber, derived from the husks of blonde psyllium seeds. The plant-based fibers have pharmaceutical properties and are composed of 66% soluble fiber and 34% insoluble fiber, providing an optimal balance between the two types. The soluble fiber in psyllium seed mucilage is made up of polysaccharides, similar to those found in oat bran and certain legumes. In fact, one tablespoon of psyllium contains as much soluble fiber as fourteen tablespoons of oat bran. Psyllium's unique properties make it a valuable ingredient for the food processing industry. Its mucilage dispersions have consistent viscosity across a wide range of temperatures (20°C to 50°C), pH levels (2-10), and salt concentrations (up to 0.15 M). This stability, combined with its natural fiber content, makes psyllium an attractive additive for food manufacturers.

Here's the rewritten text: Psyllium seeds are coated with mucilage, a natural substance that doesn't dissolve in water but forms a thick, gel-like mass when exposed to fluids. This substance passes through the intestines undigested and can stimulate muscle contractions, while also coating the intestinal walls with a slippery layer. These effects help prevent or relieve constipation. Psyllium Seed is considered an effective intestinal cleanser and stool softener due to its high fiber content. The seeds are primarily used in traditional herbal medicine, particularly for treating constipation. Psyllium seed husks have several beneficial properties that make them useful for maintaining healthy transit times in the gastrointestinal tract, regardless of diet or underlying health conditions. In the 1990s, German health authorities approved psyllium's use to lower serum cholesterol levels. The US FDA later allowed health claims related to psyllium content in foods in 1997, following studies that showed a daily intake of 10.2 grams of psyllium seed husk combined with a low-saturated fat diet could consistently lower blood cholesterol. Psyllium's fiber is often used as an ingredient in consumer products like high-fiber breakfast cereals due to its appealing taste and stable storage properties. It can also be found in various supplement forms, including granules, powder, wafers, and capsules. Additionally, psyllium contains more soluble fiber per gram than other sources like oat bran, making it easier to meet daily dietary fiber recommendations. Psyllium husk is the main active ingredient in Metamucil, a popular fiber supplement used to reduce constipation. Its excellent water solubility allows it to absorb water and form a thick, viscous compound that resists digestion in the small intestine.

The product consists of dried, ripe plant seeds, specifically their outer layers and surrounding tissues. The Psyllium Powder is a finely ground version of this material, with its texture determined by the size of the sieve used to process it. As a natural source of dietary fiber, Psyllium Husk or Powder can help supplement low-fiber diets. When ingested, the powder absorbs water and forms a bulky mass that moves through the digestive system.

Psyllium Husk Powder is a versatile ingredient used in various food products such as ice cream, jams, beverages, bread, biscuits, instant noodles, rice cakes, and other baked goods. It enhances texture and body, serving as both a binder and stabilizer. The powder can also be used to increase dietary fiber intake conveniently. When added to liquid, Psyllium Husk Powder expands up to 50 times its original volume, contributing to regular bowel movements and overall gastrointestinal health. In addition to its culinary applications, Psyllium has other uses: in the pharmaceutical industry as a thickening agent, and in landscaping to prevent soil erosion. It also helps maintain healthy digestion in animals by preventing sand accumulation in their digestive systems. When using Psyllium Husk Powder in animal feed, ensure horses have access to unlimited water and consider slowing down grain consumption with large rocks in their feeders to prevent choking hazards.

This psyllium husk product is our premium grade, containing at least 99% pure material. Its high quality is evident in its bright color and minimal presence of impurities, making it distinguishable from lower-grade products.

How to use:

Start with a half-teaspoon dose when taking psyllium for the first time. Gradually increase the amount by half a teaspoon every few days until you reach the recommended dosage. Mix the psyllium with 8oz (250ml) of water, juice, or your preferred beverage and consume immediately. For optimal results, follow up with another glass of liquid within minutes.

Precautions: 

After mixing the product, do not let it sit for too long as it will thicken into a gel that may be hard to swallow safely. Psyllium husk naturally forms a gel-like texture within minutes, which can pose a choking risk. If your mixture has thickened, discard it and prepare a fresh one.

Taking psyllium with certain medications may alter their absorption. If you're taking any medications, consult your doctor before adding psyllium to your regimen.

People with swallowing difficulties should be cautious when taking psyllium as it can potentially cause choking.

Before using this herbal product, it is essential to consult with a qualified healthcare professional, especially if you are pregnant, breastfeeding, or currently taking medication.

This website provides information for educational use only.ONLY.

This product has not undergone evaluation by Health Canada.

This information should not be used for medical diagnosis or treatment. It does not claim to cure or prevent any health condition.