Lemon Balm Herb Powder

Botanical Name: Lemon Balm (Melissa officinalis)

Common Name:

• English: This herbal balm is made with lemon balm. 
• This product is also referred to as:The text lists various names for the same plant species, including: Alahana Appiastro Badarendjabouya Badranjbuyeh Bee balm Blue balm Citronella Common balm Cure-all Dropsy plant Erva-cidreira-miuda-de-folha Honey plant Lemon balm Melissa Melissenblätter Mountain Balm Sitroenkruid Sweet balm Toronjil These names are used to refer to the same herb, which is also known as Melissa officinalis.

Habitat: The region of Western Asia and the eastern Mediterranean.

Origin:  Albania

Harvested: Native or cultivated species. 

Parts Used: Herb

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Lemon balm (Melissa officinalis) is a perennial herb native to Europe.Lemon balm is a perennial shrub that grows up to 3 feet tall and has a strong scent. It dies back during winter but its roots remain active year-round. The plant's name comes from Greek, where "Melissa" means "honey bee," reflecting its popularity with bees. In fact, lemon balm produces plenty of nectar and is sometimes used by beekeepers to prevent swarming. The plant has multiple stems, each 10-25 inches long, that become fragrant when bruised. The leaves are lemon-scented, measuring 2-10 cm in length and 4 cm in width. They have a broad ovate or heart-shaped shape, with a cuneate or cordate base, and are densely hairy on both sides. In the summer and early fall, small white or yellow-tinted flowers form clusters in the leaf axils. The corolla is white or pinkish, with a 8-10 mm long tube that contains the stamens. The plant also has oval-oblong bracteoles and a calyx with short hairs on its inside surface.

In the 18th century, lemon balm was a common household herb, often found in the form of Spirit of Melissa, a tonic made from its leaves. The plant is also known as balm or balm mint, but it should not be confused with bee balm. Its aromatic leaves are used to flavor various dishes, including green salads, fruit salads, desserts, and ice cream. In addition, lemon balm is used in traditional and alternative medicine, where its tea, essential oil, and extract are employed in aromatherapy. The plant has been mentioned by several notable figures, including Theophrastus, the father of botany, as well as Arab and Persian physicians. Today, it is still used on its own or combined with other herbs in various products.

How to use:

Powdered Herb:

Powdered herbs can be used in a variety of ways.

You can add powdered herbs to various foods, such as smoothies, sauces, spreads, and baked goods like cookies. For children, mix the powder with honey or glycerin to create a paste. The thicker the paste, the stronger the herbal flavor will be. This method helps mask the taste of the medicine with the sweetness of honey or glycerin, known as "Electuaries".

You can fill capsules with your own powdered herb at home, ensuring that they contain only pure herb without additives. These capsules can be dissolved in a liquid for consumption.

A poultice can be created by mixing an herbal powder with a liquid, typically water, to form a paste that's applied directly to the skin. This approach is particularly beneficial for treating various skin issues.

Mix powdered herbs with water, fruit juice, or another liquid to create a concentrated herbal drink.

Precautions: 

Before using this herbal product, it's essential to consult with a qualified healthcare professional, especially if you're pregnant, breastfeeding, or taking medication.

This website provides information for educational use only.ONLY.

The following statement is based on information that has not been reviewed or approved by Health Canada.

This information should not be used for diagnosing, treating, or managing a medical condition.